Sound Healing Frequency Bundle MP3

Frequency healing uses sound to help gently re-tune your system. Just like tuning a musical instrument, these vibrations can support your body, mind, and emotions to come back into a calmer, clearer state.

Every track in our collection is paired with the 432 Hz frequency in the background– The Universal Harmony Frequency. This frequency creates emotional balance, connection with the Earth, and deep peaceHelps calm racing thoughts and support long-term well-being.

The Full Frequency Bundle includes:

Stress & Anxiety Release Frequency
Frequency Focus: 396Hz (liberates fear & guilt) + 432Hz (natural harmony) - MP3 Digital download frequency track - Instant download

Stress and anxiety are universal — this track helps calm the nervous system, release tension, and return to inner peace. This 20-minute audio track is designed to help release tension, soothe anxiety, and bring your nervous system back to balance. Tuned to 396Hz and 432Hz, it gently shifts fear and guilt into peace and calm. Perfect for your morning ritual, stressful afternoons, or winding down at night.
You deserve peace. Let it in. 

Deep Sleep Rest & Reboot Frequency
Frequency Focus: 174Hz (pain relief & grounding) + 432Hz (natural harmony) - MP3 Digital download frequency track - Instant download

Sleep issues are extremely common, especially for midlife audiences. This promotes deep rest and nervous system repair. Can’t switch off? This track supports deep rest and nervous system repair.The grounding 174Hz frequency eases pain and tension, while the 432Hz backdrop lulls you into a safe space for sleep.

Use before bed, or during rest breaks to promote calm and reset your system.
Sleep is sacred. Let your body restore. 💤

Heart Healing & Emotional Balance Frequency
Frequency Focus: 528Hz (DNA repair & love) + 432Hz (natural harmony) - MP3 Digital download frequency track - Instant download

Heartbreak, grief, emotional overwhelm — this frequency is known for its deep connection to love, forgiveness, and emotional restoration.Heal your heart and reconnect with your inner light. This 20-minute frequency track uses 528Hz — known as the 'love frequency' — layered over 432Hz music to soothe emotional pain and invite compassion.

💗 Ideal during times of grief, emotional overwhelm, or whenever you need a gentle reset. Use for meditation, journaling, or simply resting your hand over your heart.
Let love lead. Start with yourself. 🌸

Energy & Empowerment Boost Frequency
Frequency Focus: 639Hz (connection & inner power) + 741Hz (intuition & self-expression) + 432Hz (natural harmony) - MP3 Digital download frequency track - Instant download

For those feeling tired, stuck, or unmotivated — this boosts clarity, confidence, and energy.This energising 20-minute audio experience helps activate clarity, motivation, and inner power. Using 639Hz and 741Hz with 432Hz music, it boosts vitality, confidence, and mental focus.

Great for mornings, workouts, or whenever you need to shift gears.
It’s time to rise into your power. ⚡

Each of these 20-minute frequency tracks is built around a powerful base Solfeggio tone — but with a unique twist.

🔊 Instead of playing just a single note, I create a full harmonic chord based on the base frequency.

This multi-layered sound deepens the resonance, creating a more immersive and effective healing experience. The result is a rich, calming audio field that supports deep energetic shift — all layered over a soothing 432Hz base track for universal harmony.